Wellness Wednesday: Reporting on the Luddite Experiment

At the beginning of October, I began what I intended to be only a month-long break from social media. You can read about that in my original post on “Joining the Luddite Experiment.” Now that it is nearly the end of November, I thought I should report on how that experiment has been going, because, as you may have guessed, I have not really gone back to Facebook or Instagram yet.

I have checked a couple of things on Facebook in the last week, namely the Close Reads Podcast group to find out when we start reading The Great Gatsby (this week!) and a local homeschool group to see if there are any exciting field trips scheduled in December that we don’t want to miss (nope). But otherwise, I have been perfectly happy to be off social media and plan to continue to stay away for the remainder of the year.

So what have I been doing with all that time I had been spending scrolling through feeds? Well, I find myself spending more time doing things offline that are important to me, like reading and knitting and journalling. I am less distracted or worried about what so-and-so out there in the world might be doing and more content to just live my little life right here with my family. I have enjoyed having local friends over for a homeschool mom’s book club, and I have reconnected with other AmblesideOnline parents on the AO Forum. I also have been enjoying more time spent in devotional reading and prayer in the mornings.

So, overall, I have to say that this time away from the hubbub of the virtual social scene has been exactly what I hoped it would be, and I don’t have any plans to go back any time soon. Especially now that the holiday season is upon us, I am looking forward to more cozy, contented days cultivating relationships with my family and local friends and doing what I love without worrying so much about what “everyone else” might be doing. My emotional and mental health have truly improved over the last two months, and that alone is reason enough for me to continue in this Luddite Experiment.


Want to link up? I would love to read your thoughts on your own health and wellness journey! Follow the instructions below to join the link-up and share!

How to participate: 

  1. Write a post on a topic related to wellness, and add your link to the list below.
  2. Grab the Wellness Wednesday logo graphic below and put it in your linked post, also with a blurb mentioning and linking back to that week’s link-up.
  3. Please stop by at least two other participants’ blogs and leave a comment on their Wellness Wednesday posts. This doesn’t take long, and it is really encouraging and helpful for building community and continuing the conversation!


Introducing Wellness Wednesday! A New Blog Link-up

Hello! And welcome to our first official week of the Wellness Wednesday blog link-up! I am so excited to be hosting this link party, and I hope you will be encouraged and empowered as we share our wellness journeys here together. 

Why am I starting the “Wellness Wednesday” link-up?

Well, for a host of reasons. One, I am on something of a journey to physical, emotional and spiritual health and healing. Also, I have found some things lately that have been really helpful and inspiring, and I wanted to have a space to share them with others. Finally, I have been mulling over a host of ideas about getting healthy and whole, but I have had a hard time sitting down to write about them. I needed some accountability and motivation. So this link-up was born!

What is “Wellness Wednesday” all about?

I plan to explore a variety of topics related to holistic health and wellness. When we think of wellness, our minds typically jump to physical health and fitness. That is a huge part of our wellbeing, obviously! I think most of us today are aware, however, that our emotional, mental and spiritual health also play huge roles in overall wellness. We are integrated beings. Our bodies, minds, souls and spirits intersect and interact in ways that we don’t even understand. So what we eat affects our moods. What we think affects our energy levels. What we believe affects our response to our environment. 

All that being said, I will be writing on anything in my life that is related to wellness, from food and exercise to emotional issues and spiritual practices. I welcome you to link to your own posts on these topics as well. You don’t have to write and post them on you blog on Wednesdays, but the link-ups will go live on Wednesdays. 

How to participate: 

  1. Write a post on a topic related to wellness, and add your link to the list below.
  2. Grab the Wellness Wednesday logo graphic below and put it in your linked post, also with a blurb mentioning and linking back to that week’s link-up.
  3. Please stop by at least two other participants’ blogs and leave a comment on their Wellness Wednesday posts. This doesn’t take long, and it is really encouraging and helpful for building community and continuing the conversation!
  4. Bonus points if you post about the link-up on your social media. I will feature a post from one or two Wellness Wednesday participants on my Facebook page during the week after the link-up, so please head on over there to follow me and see if your post is featured!


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