• Faith Talk

    Lessons from Fasting: Letting Go

    As I mentioned in my post on my personal goals for 2018, I am participating in a 40 Day Sugar Fast hosted by Wendy Speake. When I started this fast, I really did just want to get free of my sugar addiction. I know that sugar is not good for me, in more than just a physical sense. I can tell that it affects my mind and emotions as well. I have gone without sweeteners before when doing Whole30, but whenever the diet period is over, I always creep back into my old habits. This year I decided I had…