As I mentioned in my post on my personal goals for 2018, I am participating in a 40 Day Sugar Fast hosted by Wendy Speake. When I started this fast, I really did just want to get free of my sugar addiction. I know that sugar is not good for me, in more than just a physical sense. I can tell that it affects my mind and emotions as well. I have gone without sweeteners before when doing Whole30, but whenever the diet period is over, I always creep back into my old habits. This year I decided I had…
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Welcome to the first 2018 edition of The Reading Report! I hope that you are off to a positive start to this new year. I can hardly believe that it is already the middle of January! Here in Middle Tennessee we are enjoying a beautiful snowy day, which is a bit of a rarity around here, I think. We have already chuckled just a bit (sorry Southerners!) at the speed at which everything gets cancelled when a little snow is falling. But, homebody that I am, I guess I don’t mind the added excuse to stay home and enjoy the…
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This time of year there seems to be a plethora of self-improvement choices around the internet (and elsewhere). We are bombarded with choices for courses to take, books to read, or programs to join in order to better ourselves in some way or another. Some of that is good. It is helpful for us to have training and accountability in pursuing our goals. At the same time, though, sometimes all this amounts to is more noise, more comparison, more ways to feel like we aren’t good enough or aren’t doing enough. A few weeks ago, this was how I was…
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Here it is! My last post in my Goals for Growth series: Professional Growth! If you missed Part 1 on Relationships, or Part 2 on Personal Growth, feel free to click back and read those posts! Also, if you want to know why I picked “Growth” as my word for 2018, you can find out more here. This last post in the series is all about the growth goals I have for various aspects of my blogging and business in 2018. Let’s get started! Professional Goals for Growth: I think I need to preface all these goals by saying that…
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Welcome to the second post in my Goals for Growth series! Last week, I wrote about my goals for developing stronger relationships. Today, I want to share my 2018 goals for personal growth. Physical Growth: In the area of my physical health my overall goal is to get in better shape so that I can have more energy and strength so that I can better serve my family now and in the long term. Since my pregnancy with my daughter three years ago, I have had very little energy and strength. I have largely neglected my physical health, at least in…