Welcome back to Wellness Wednesday here at Tuning Hearts! I’m so glad you are joining us! If this is your first time here, feel free to look around and read back a few posts to get a feel for what we are all about! If you would like to participate in this week’s link-up, scroll on down to the bottom of this post for all the details on how to do that. Now, on with the post… On Eating Well We couldn’t go on much longer in this wellness vein without talking about eating well, could we? Last week I…