If you have read my post about the Luddite Experiment, you know that I have pressed pause this month on my social media use. After half a month of being away from Facebook and Instagram, I must say that it truly has been good. Before this break, I was feeling frenetic, always afraid I was missing out on something. I sensed a pressure to be and to know and to have things that were not mine. I just had to take a step away and see what would happen.
I feel like this time away is refining me. It is helping me quiet my spirit in other ways, not just my internet consumption. I am finding creativity in the space. I am finding calm and room for thinking more deeply. I am finding my own true self again, without that pressure to conform to some arbitrary cultural fad.
Pausing is creating space to see, to hear, to be. It is taking time to breathe, to rest. It is leaving room for the question, “What is God’s best for me?” Pressing pause gives me fresh perspective and energy to step back into my real life in a more meaningful way.
What can you do today to press pause and give yourself some breathing room?